My my daily routine in Jerez has been as follows: get up mildly hungoverm  eat breakfast of meat on bread, soy yogurt and a fruit; flamenco class; lunch; nap; snack; rest time; snack; shopping; show, drinking; bed.  Last week when there were more girls here there was more shopping. I also try to get to the imternet place either before siesta or after.  Siesta lasts from about 2 in the afternoon until 5 or 6. Siesta is the best thinv ever. It takes a bit of getting used to because we all want to keep doing stuff in the afternoon like shop. But nothing is open during siesta so we can’t.  I’ve taken the opportunity to practice my napping skills. Though I think if you are a Spanish person you would use the time to have a masskve lunch. We haven’t really gotten used to thag parg and everyone in the apartment tends to be famished right after siesta,  which would bw our Canadian dinnertime. However, restaurants tend to close their kitchens until 7 or 8 so there’s a bit of a problem for us. I’ve tended to snack all afternoon so that sort of solves the problem.