Yesterday (Monday) my first deep breath of the day was while I was sitting at the counter at my parents’ house, eating a seed & nut bar. Needing to eat because I was going to drive home and needed the energy, only able to eat a seed & nut bar because I wasn’t really hungry yet. Or hungry but didn’t feel like eating? It wasn’t a very big deep breath and my chest felt tight. I was out of breath from packing up the car: not something I should be out of breath for. It was after I took my inhaler. I proceeded with the day ok, and did a dance class later with just a little huffiness. But. Hm.

I haven’t taken a deep breath today.

I’m at the precious time of the year when I have brought home a box of tomatoes from Dad’s harvest, but I have tomatoes ripening here as well. Overlap.